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Monjuz

A Wellbeing Blog

Monjuz

A Wellbeing Blog

  • Ayurveda & Herbal Tips
  • Detox & Gut Health
  • Eye & Vision Care
  • Natural Remedies
  • Nutrition & Superfoods
  • Recipes & Beverages
  • Skin & Beauty Care
  • Weight Loss & Fitness
  • Women’s Health

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Nutrition & Superfoods

The Power of Chia Seeds: A Tiny Superfood for Weight Loss and Wellness

Monica January 8, 2025 No Comments

Today, let’s dive into the incredible world of chia seeds! These tiny seeds are creating waves in the health industry, but do they really help with weight loss? How should…

Weight Loss & Fitness

Is Coconut helpful in Weight Loss journey?

Monica October 9, 2022 No Comments

How to lose weight naturally? How to improve memory? What are some sources of good fat? Coconut is a source of good fat and accelerates weight loss. It is also…

Nutrition & Superfoods

What are the Health benefits of eating Papaya?

Monica September 19, 2022 No Comments

What happens if you eat papaya everyday? What diseases can papaya cure?

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  • 5 Step Routine to Reduce the Eyeglass Numbers and Improve the Vision
  • A Simple Juice to Cure Arthritis
  • Buckwheat – Wholesome Meal for Fasting
  • Coriander Drink to help you feel Less Hungry
  • Cure Mouth Ulcers with Tulsi (Holy Basil) Juice

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Weight Loss & Fitness

πŸ•’ Intermittent Fasting vs. Keto, Paleo, and Vegan Diets: Which One’s Right for You?

Weight Loss & Fitness

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Women's Health

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Women's Health

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Monjuz

A Wellbeing Blog