How to have a healthy stomach? How to grow friendly gut bacteria? How to beat the summer heat?
Having litchi as a part of your daily diet can help restore water levels and essential minerals, and also to combat the summer heat.
Lychee is a refreshing summer fruit that can help to combat heat and stay hydrated. Consuming lychee during season can keep stomach aches and intestine problems at bay and also contributes to the growth of friendly gut flora. Lychees are a storehouse of minerals and also they are sweet thus helping you tackle your sweet tooth.
I'm a passionate blogger who enjoys sharing my learnings and findings on wholesomeness. With Ayurvedic experts and consultants in my family, my purpose is to capture age-old home remedies and ancient wisdom for overall health and well-being and share them here, providing the modern generation with easy and free access to these insights and solutions.