How to cure arthritis? How to calm inflamed joint muscles? How to cure joint pain?
Freshly squeeze the juice of Garlic, Orange, Carrot, Sweet Lemon and Beetroot to get relief from the pain and alleviate the symptoms of arthritis
Arthritis primarily involves swelling, pain and inflammation of joints that can hamper movement and make day to day life difficult. However, fruits and vegetables rich in antioxidants and other nutrients can be beneficial. Try to use fresh and seasonal fruits & vegetables in your diet.
As a health-conscious individual, I enjoy starting my day with Surya Namaskar and end it with a good book. I enjoy exploring trendy & traditional practices to find balance in my life, and share my favorite tips on this blog based on personal experience and research. Please note that while my tips can be helpful, they are not a substitute for professional advice. If you have concerns, please consult a professional.