What helps a cough go away fast? What can calm down a cough? How to cure a cough?
To get instant relief from cough - roast Gooseberry and eat it, your cough will be cured.
The medicinal properties of gooseberry are well-known and have been used for centuries to cure various ailments. In particular, it is an excellent remedy for coughs, colds and sore throat. This is because the fruit is rich in vitamin C and also contains a compound that helps suppress cough reflexes.
It also contains a natural antibiotic called 'quercetin' which can help fight bacteria that causes the common cold.
Roasting the gooseberries will make them easier to chew and swallow, so make sure you roast them before eating them as they are more effective this way.
As a health-conscious individual, I enjoy starting my day with Surya Namaskar and end it with a good book. I enjoy exploring trendy & traditional practices to find balance in my life, and share my favorite tips on this blog based on personal experience and research. Please note that while my tips can be helpful, they are not a substitute for professional advice. If you have concerns, please consult a professional.