What food kills appetite? How to reduce Hunger? How can I suppress my appetite without eating?
Soak coriander seeds in 1 glass of water for 2-3 hours, then boil this water till the water remains half. Drink this water twice a day. This will make you feel less hungry, help you lose weight and will strengthen your immune system.
The coriander seed has many health benefits. One of them is its ability to suppress hunger. When you eat coriander seeds, they release a substance called ‘apigenin’ which helps to reduce appetite and cravings for food.
If you are trying to lose weight, then you should know that coriander seeds have shown to help people lose weight by reducing the feeling of hunger. In fact, they have shown to reduce the feeling of hunger even more than some other spices like ginger or cinnamon.
As a health-conscious individual, I enjoy starting my day with Surya Namaskar and end it with a good book. I enjoy exploring trendy & traditional practices to find balance in my life, and share my favorite tips on this blog based on personal experience and research. Please note that while my tips can be helpful, they are not a substitute for professional advice. If you have concerns, please consult a professional.