Rock Salt Benefits

Which salt is good for detox? Does Rock salt remove toxins? How do you do a salt detox?

Rock salt is one of the commonly used substitutes of table salt and is a very effective detox option. Rock salt is known to increase appetite and also improve digestive health. It can be used in lemonades, for all the fasting recipes and can be sprinkled on cut fruit bowls.

Rock salt is also a popular form of body scrub, which can be used to detoxify your skin. The benefits of rock salt are many, including:

  • Removing toxins from your skin and body
  • Improving blood circulation
  • Increasing flexibility and range of motion
  • Improving lymphatic drainage – Reducing inflammation and pain in muscles

By Monica

As a health-conscious individual, I enjoy starting my day with Surya Namaskar and end it with a good book. I enjoy exploring trendy & traditional practices to find balance in my life, and share my favorite tips on this blog based on personal experience and research. Please note that while my tips can be helpful, they are not a substitute for professional advice. If you have concerns, please consult a professional.

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