Which salt is good for detox? Does Rock salt remove toxins? How do you do a salt detox?
Rock salt is one of the commonly used substitutes of table salt and is a very effective detox option. Rock salt is known to increase appetite and also improve digestive health. It can be used in lemonades, for all the fasting recipes and can be sprinkled on cut fruit bowls.
Rock salt is also a popular form of body scrub, which can be used to detoxify your skin. The benefits of rock salt are many, including:
- Removing toxins from your skin and body
- Improving blood circulation
- Increasing flexibility and range of motion
- Improving lymphatic drainage - Reducing inflammation and pain in muscles
I'm a passionate blogger who enjoys sharing my learnings and findings on wholesomeness. With Ayurvedic experts and consultants in my family, my purpose is to capture age-old home remedies and ancient wisdom for overall health and well-being and share them here, providing the modern generation with easy and free access to these insights and solutions.