Lychee for Stomach Health

How to have a healthy stomach? How to grow friendly gut bacteria? How to beat the summer heat?

Having litchi as a part of your daily diet can help restore water levels and essential minerals, and also to combat the summer heat.

Lychee is a refreshing summer fruit that can help to combat heat and stay hydrated.  Consuming lychee during season can keep stomach aches and intestine problems at bay and also contributes to the growth of friendly gut flora. Lychees are a storehouse of minerals and also they are sweet thus helping you tackle your sweet tooth.

By Monica

As a health-conscious individual, I enjoy starting my day with Surya Namaskar and end it with a good book. I enjoy exploring trendy & traditional practices to find balance in my life, and share my favorite tips on this blog based on personal experience and research. Please note that while my tips can be helpful, they are not a substitute for professional advice. If you have concerns, please consult a professional.

Leave a Reply

Your email address will not be published. Required fields are marked *