How to overcome lack of blood? What should we eat to cure Anemia? How to increase blood?
Pomegranate juice is a great way to cure Anemia and weakness. If there is a lack of blood in the body, drinking 1 glass of pomegranate juice regularly cures Anemia and Tiredness.
Pomegranates are rich in nutrients such as vitamin C, potassium, and folic acid. These nutrients help the body absorb iron more efficiently.
Pomegranates are often used in Ayurvedic medicine to treat anemia, weakness and tiredness. A pomegranate contains high levels of iron, which helps in the production of hemoglobin that carries oxygen throughout the body.
The antioxidants present in pomegranates help fight free radicals that lead to various diseases and ailments like cancer, diabetes etc. Regular consumption of pomegranate juice can reduce the risk of these diseases by up to 30%.